About Me

 

CONNECTION. COMMUNITY. CREATION

Hi and welcome!

I am so happy to have you here. My name is Sonia and I am the Founder of connect2createchange. Connection to self is truly our way home and the core of wellness. In 2020 when the world turned itself on its head and life as we knew it was no longer, I was also experiencing my own turbulent times. From chaos came clarity and I knew that some major life changes had to occur.

I journeyed a very dark night of the soul. The mental health issues that I had experienced 20 years prior had resurfaced to be acknowledged, felt and transmuted. I was numb, disconnected and earth felt like a really hard place to reside. Anxiety and depression debilitated me to a point that I had very little hope about being able to fully live in my bliss.

“Giving up wasn’t an option and from a breakdown arrived a breakthrough”

Working through my pain and trauma hasn’t been fun nor has it been easy. I can now see and know that it all absolutely necessary. After leaving the DV relationship that I was in, I moved back to Melbourne to be with family and friends. It became  the journey of coming home to me and remembering who I was and why I am here.

In August 2022 I took on a free masterclass on business and branding and won a business coaching package. Within minutes of winning, I found out a dear friend and healer had passed away rather unexpectedly. The polarity was palpating and there was something deep inside of me that raised the question; “If not now, when? If not you, who?”

The current climate of the world we were living in did not allow me to get a “job” due to heavily mandated requirements. I made a decision that life was going to be led with infinite possibility. I was able to cultivate an experience I truly desired. So with that my business was birthed!

connect2createchange

connect2createchange is primarily a mental health peer led service. I support, guide and mentor from a space of disconnection to creative connection.

With a wealth of 20 years experience in the Community Services Sector and 15 years of experience as an Energy Healer I have cultivated my skills and knowledge. Working in Advocacy and having a younger sister who lives with a disability brings me to a unique space to support and guide others. My lived experience of mental health gives me a deep understanding and compassion for individuals who are experiencing similar issues. I now live wholistically and my foundation of wellness is always my priority.

If you are curious or feel the call I would love to connect and look at ways in which I can support you or simply make a connection. When we connect back to the true core and essence of who we are we can create the change to live the life that is ours to reclaim.

Sonia Muraca

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