32. Today, no person, place or thing can irritate or annoy me. I choose to be at peace.


It is just as well that this affirmation has been presented to me today. I reckon if I had of been even a week ago I may have thrown the affirmation calendar out the window and been done with it. The truth is since the death of my cousin, life has been challenging and fragmented to say the least. To go back to what was is not something that is attainable as a life event such as this one changes you forever. One thing that I am able to connect to is my heart space and this is a constant. The thing is that when “stuff” and ego consumes our lives getting into our heart space can become more difficult than usual and basic survival is required. I can go on and on about stores and stuff but basically they get boring and what attracts me to life is to sort my shit out and to live with pure joy, peace, purpose and happiness.

People or places can only annoy or irritate us if that “thing” resides within us already. True story! Confronting to hear but totes is what our shadow shows us. It represents what exists within us already or simply what we have to heal. Our shadows can be our biggest and greatest teachers in life. It is when we fully embrace what belongs to us and are no longer ashamed of what it means is where strength and growth takes place. It is where the stretch happens and we deal with what is blocking us at the time. So the next time somebody annoys you or irritates you, take a step back, hold compassion in your heart and look for the place where that behaviour may take place in your life.

I know that there have been situations of friendships and situations where I have been triggered. Sometimes it may take me a while before I am able to identify the trigger but there is usually the “aha” moment where I own my stuff and grow from it. It is easy to say a person is this or that and at the time they very well may be. That is not to say that the action of another that has hurt you is OK but when an action has irritated or annoyed you it is because it needs to be released and healed. Quite frankly I am all up for thanking the person for showing me what I am no longer. So rather than putting your energy into the “story”, give thanks to the situation or person that has brought it to light, heal and move on.

A few nights ago I went to a Tantric Dance Session (no I didn’t dance around a room naked and have sex with random people) instead what I did do was choose peace and universal love. When my friend and I left the dance session we felt elated and high on life and love (no drugs or alcohol involved). What we did agree on when we left that we wanted to imagine and create for ourselves a life where the world was simply universal love, peace and justice. The feeling that was so imminent was that nobody or place could have annoyed or irritated me. Call me a dreamer, call me what you will but as John Lennon sings “You may say I’m a dreamer, but I’m not the only one. But I hope someday you’ll join us and the world will be as one” Today, no person, place or thing can irritate or annoy me. I choose to be at peace. Blessed be and so it is. So it is done. Namaste.